Attention Solopreneurs and Small Business Owners

Do you get to the end of each week with most of your "to-dos" still "not done"?

You are not alone! The answer IS NOT more discipline, more commitment, longer hours

or another productivity hack.

If you want to understand why important work keeps getting pushed aside — and learn practical ways to change the pattern — this workshop is for you.

From Procrastination to Progress is a practical, hands-on workshop to help you understand why important work keeps getting put off — and learn brain-friendly ways to change the patterns that keep you stuck.

  • Full day workshop delivered live online.

  • Designed for small business and solopreneurs.

  • Only 6 places available in the pilot program

  • Special Pilot Price: AUD $197 (will be $497 after the pilot)

You work hard all week… so why is the important work still not getting done?

Running a small business means wearing many "hats", constantly making decisions, and dealing with whatever crisis needs your attention right now.

You start each week with good intentions:
“This week I’ll finally get the important stuff done.”

Then small business reality takes over.
Clients need things.
The phone won’t stop ringing.
The inbox fills up.
Something breaks.
Someone wants an answer “now”.
The urgent stuff takes over.

And by Friday, the same important things are still sitting on the to-do list. Not because you weren’t busy........
Because you were busy doing everything else!

The Work You Put Off Doesn’t Disappear....

It follows you.

It sits in the back of your mind while you are trying to focus.
It interrupts your concentration.
It pops into your head when you are trying to switch off.
It becomes one more invisible thing you have to carry.

And then, when the deadline gets close enough, the pressure finally kicks in.

You stay late.
You push through.
You get it done in a panic.

Maybe you even tell yourself:

“I work well under pressure.”

But maybe the real pattern is this:

“I struggle to get started without deadline pressure.”

That is a very different problem to solve.

What If the Problem Is Not What You Think It Is?

A lot of business and productivity advice makes this sound simple:

Be more disciplined.
Use a productivity app.
Manage your time better.
Write a better to-do list.
Work harder.

But if you run a small business, getting important work done is not simple.

You are trying to do complex thinking in the middle of uncertainty, interruptions, competing priorities, unfinished work, and an overwhelming volume of information and decisions.

And those are exactly the kinds of conditions human brains find hard to work well in.

When your brain is overloaded, under pressure, or running on empty, it becomes much harder to plan clearly, prioritise properly, start difficult work, and follow through without deadline panic.

So if you have been blaming yourself, it may be time to look beneath the surface.

“The problem is not your work ethic.
It is the combination of high demands, overloaded brains, and the unhelpful ways we try to keep going".

I’ve Seen This Pattern Over and Over Again

Over the last 15 years, I have helped hundreds of capable, hard-working people understand and change this pattern.

They were not lazy or incapable of doing the work...

But they kept getting caught in the same pattern:

Important work was delayed until the pressure became impossible to ignore.
Then they pushed through in a last-minute rush.
Then they were exhausted.
Then they had even less mental capacity for the next important thing.
And then they blamed themselves.

I created this workshop because once people understand what is happening beneath the surface — in their brain, workload, environment and habits — they have more options.

They can stop relying on pressure and panic.

They can start finding better ways to get important work done.

From Procrastination to Progress: Small Business Edition

A practical, full-day live online workshop for solopreneurs and small business owners who want to stop relying on last-minute panic to get important work done.

You’ll learn why important work keeps getting pushed aside — and how to use brain-friendly strategies to plan, prioritise and follow through with less stress.

This workshop is NOT about cramming more into your day.

It is about understanding what is happening and learning how to work differently.

This is a practical workshop, not a passive presentation. Come ready to think, share, reflect, question your current patterns, and do practical work on your business.

You will look at…

  • What work is actually on your plate

  • What important work keeps getting put off

  • What “important work” really means in your business

  • What keeps hijacking your time and attention

  • Why we come to rely on deadline driven panic to get important work done

  • Why your "to-do list" might be part of the problem

  • What needs to change if the important work is going to get done with less stress.

You will leave with

  • A clearer understanding of why important work keeps getting pushed aside

  • More insight into how your brain responds to pressure, overload, and unclear tasks

  • Practical tools based on understanding the neuroscience that you can use without expensive software

  • A better way to prioritise and plan urgent vs important work

  • A clearer picture of how to direct your attention and focus

  • A starting point for changing the pattern

  • Less self-blame and more useful options

Because this is a pilot workshop…

Your place includes the live workshop, workbook, practical templates, follow-up support, a one-on-one implementation check, and a bonus group Q&A session.

In return, you’ll be asked to provide thoughtful feedback after the workshop so the program can be refined before the full launch.

If the workshop is useful for you, I will also ask whether you’d be willing to provide a short testimonial (written and/or video) that I can use in marketing the workshop to others.

No Magic Wand. No Silver Bullet. No Instant Success Pill.

You’ll get the most from this workshop if you are willing to look honestly at what is happening, actively participate, and try a different way of working.

This Workshop Is For You If…

  • you keep seeing the same important work pushed aside

  • you are tired of relying on deadline pressure and last-minute panic

  • you want to understand what is actually happening instead of blaming yourself

  • you are willing to do honest, practical thinking about how you work

  • you can set aside the time to attend the workshop and do the follow-up work

This Is Probably Not For You If..…

  • you want a passive webinar where you can just listen

  • you want someone else to “fix it” for you

  • you want one simple answer that works for every situation

  • you are looking for an app, hack, or instant productivity solution

  • you are not ready to change the way you currently work

  • you cannot set aside the workshop time without interruptions

Ready to get the Important Stuff Done?

From Procrastination to Progress: Small Business Edition

Date: Friday 10 July 2026

Time: 9:30am Queensland time

Location: Live online (link to follow booking)

Places: Limited to 6 participants

This is a full-day live online workshop for solopreneurs and small business owners who want to stop relying on last-minute panic to get important work done.

Please Note: The workshop session will be delivered live online in Queensland time. Please check the time in your location before booking. Recordings WILL NOT be available due to the nature of the workshop and to encourage open and honest communication.

Here's what you get:

  • Full-day live online workshop

  • Workbook

  • Practical templates

  • Follow-up emails

  • 30-minute one-on-one implementation check

  • 1-hour live online group Q&A session

Pilot Workshop

Only 6 places available
Special pilot price: AUD $197

Future price: AUD $497

Date: Friday 10 July 2026

Time: 9:30am Queensland time

Location: Live online (link to follow booking)

Places: Limited to 6 participants

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